Health score
35/100

Nutrition quality only — not an allergen check.

High in calories, sugar and salt. A good source of fibre and protein.

instant chia oat

The Kroger Co. · 0011110017970

Allergen check

No allergens are declared on the label.

Ingredients

rolled oats, cane syrup, dried cranberry, evaporated cane syrup, Sunflower oil, örganic ground white chia seeds, sea salt, Cinnamon

Nutrition (per 100 g)

381
kcal
4.76
fat, g
33.3
sugar, g
9.52
protein, g

Frequently asked questions

Does instant chia oat contain milk?

No, instant chia oat does not declare milk on the label.

Does instant chia oat contain gluten?

No, instant chia oat does not declare gluten on the label.

Does instant chia oat contain peanuts?

No, instant chia oat does not declare peanuts on the label.

Does instant chia oat contain eggs?

No, instant chia oat does not declare eggs on the label.

Does instant chia oat contain soy?

No, instant chia oat does not declare soy on the label.

Is instant chia oat vegan?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

Is instant chia oat vegetarian?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

What is instant chia oat's health score?

instant chia oat has a Coreberry health score of 35/100 (poor).

Scan it yourself in the store
Soon