Nutrition quality only — not an allergen check.
High in calories, sugar, salt, heavy processing and additives. A good source of fibre and protein.
Instant oatmeal
- Nutri-Score
- D
- NOVA
- 4
- E-
- E412, E471
Allergen check
No allergens are declared on the label.
Ingredients
Whole grain rolled oats, Sugar, Apple, treated with sodium sulfite to promote color retention, Cinnamon, Salt, calcium carbonate, a source of calcium, mono- and diglycerides, natural flavor, Guar gum, ferric phosphate, a source of iron, Niacinamide, pyridoxine hydrocloride, vitamin B6, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid
Additives explained
- E412
- Guar gum
- E471
- Mono- and diglycerides of fatty acids
Nutrition (per 100 g)
Frequently asked questions
Does Instant oatmeal contain milk?
No, Instant oatmeal does not declare milk on the label.
Does Instant oatmeal contain gluten?
No, Instant oatmeal does not declare gluten on the label.
Does Instant oatmeal contain peanuts?
No, Instant oatmeal does not declare peanuts on the label.
Does Instant oatmeal contain eggs?
No, Instant oatmeal does not declare eggs on the label.
Does Instant oatmeal contain soy?
No, Instant oatmeal does not declare soy on the label.
Is Instant oatmeal vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Instant oatmeal vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant oatmeal's health score?
Instant oatmeal has a Coreberry health score of 22/100 (poor).