High in salt, heavy processing and additives. A good source of protein.
Reduced sodium ham
- Nutri-Score
- C
- NOVA
- 4
- E-
- E250, E262, E262II, E316, E326
Allergen check
No allergens are declared on the label.
Ingredients
Ham, Water, contains 2% and less of potassium lactate, Dextrose, potassium chloride, Salt, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
Additives explained
- E250
- E250
- E262
- E262
- E262II
- E262II
- E316
- E316
- E326
- E326
Nutrition (per 100 g)
Frequently asked questions
Does Reduced sodium ham contain milk?
No, Reduced sodium ham does not declare milk on the label.
Does Reduced sodium ham contain gluten?
No, Reduced sodium ham does not declare gluten on the label.
Does Reduced sodium ham contain peanuts?
No, Reduced sodium ham does not declare peanuts on the label.
Does Reduced sodium ham contain eggs?
No, Reduced sodium ham does not declare eggs on the label.
Does Reduced sodium ham contain soy?
No, Reduced sodium ham does not declare soy on the label.
Is Reduced sodium ham vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Reduced sodium ham vegetarian?
No - based on the label, Reduced sodium ham contains meat or fish ingredients, so it is not vegetarian.
What is Reduced sodium ham's health score?
Reduced sodium ham has a Coreberry health score of 49/100 (average).




