Nutrition quality only — not an allergen check.
High in calories, salt, heavy processing and additives. A good source of fibre and protein.
Instant Grits
- Nutri-Score
- D
- NOVA
- 3
- E-
- E321, E330
Allergen check
No allergens are declared on the label.
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, niacin, One of the B Vitamins, BHT, Citric acid, as Preservatives, Thiamin Mononitrate, riboflavin, Folic Acid
Additives explained
- E321
- E321
- E330
- Citric acid
Nutrition (per 100 g)
Frequently asked questions
Does Instant Grits contain milk?
No, Instant Grits does not declare milk on the label.
Does Instant Grits contain gluten?
No, Instant Grits does not declare gluten on the label.
Does Instant Grits contain peanuts?
No, Instant Grits does not declare peanuts on the label.
Does Instant Grits contain eggs?
No, Instant Grits does not declare eggs on the label.
Does Instant Grits contain soy?
No, Instant Grits does not declare soy on the label.
Is Instant Grits vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Instant Grits vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant Grits's health score?
Instant Grits has a Coreberry health score of 17/100 (bad).