Health score
10/100

Nutrition quality only — not an allergen check.

High in calories, sugar, salt, heavy processing and additives. A good source of fibre and protein.

Instant oatmeal

Food Lion · 0035826081537
How the score is calculated
NOVA
4
E-
E150C, E412

Allergen check

No allergens are declared on the label.

Ingredients

whole grain rolled oats, Sugar, contains less than 2% of salt, Cinnamon, calcium carbonate, a source of calcium, Caramel color, Guar gum, flavors, niacinamidé, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin b2, thiamin mononitrate, vitamin B1, folic acid, vitamin d, one

Additives explained
E150C
E150C
E412
Guar gum

Nutrition (per 100 g)

395.3488372093
kcal
5.8139534883721
fat, g
20.93023255814
sugar, g
11.627906976744
protein, g

Frequently asked questions

Does Instant oatmeal contain milk?

No, Instant oatmeal does not declare milk on the label.

Does Instant oatmeal contain gluten?

No, Instant oatmeal does not declare gluten on the label.

Does Instant oatmeal contain peanuts?

No, Instant oatmeal does not declare peanuts on the label.

Does Instant oatmeal contain eggs?

No, Instant oatmeal does not declare eggs on the label.

Does Instant oatmeal contain soy?

No, Instant oatmeal does not declare soy on the label.

Is Instant oatmeal vegan?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

Is Instant oatmeal vegetarian?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

What is Instant oatmeal's health score?

Instant oatmeal has a Coreberry health score of 10/100 (bad).

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