Health score
1/100

Nutrition quality only — not an allergen check.

High in calories, sugar, salt, heavy processing and additives. A good source of protein.

Instant Oatmeal

H-E-B · 0041220715756
How the score is calculated
NOVA
4
E-
E150C, E412

Allergen check

No allergens are declared on the label.

Ingredients

whole grain rolled oats, Sugar, contains less than 2% of, Salt, calcium carbonate, Cinnamon, Guar gum, Caramel color, Spice, ferric orthophosphate, vitamin a palmitate, Niacinamide, vitamin b3, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin b2, thiamin mononitrate, vitamin B1, folic acid, made with pride and care for h-e-bo, san antonio, texas 78204 packed in iisacinnamon spice

Additives explained
E150C
E150C
E412
Guar gum

Nutrition (per 100 g)

372.09302325581
kcal
4.6511627906977
fat, g
34.883720930233
sugar, g
6.9767441860465
protein, g

Frequently asked questions

Does Instant Oatmeal contain milk?

No, Instant Oatmeal does not declare milk on the label.

Does Instant Oatmeal contain gluten?

No, Instant Oatmeal does not declare gluten on the label.

Does Instant Oatmeal contain peanuts?

No, Instant Oatmeal does not declare peanuts on the label.

Does Instant Oatmeal contain eggs?

No, Instant Oatmeal does not declare eggs on the label.

Does Instant Oatmeal contain soy?

No, Instant Oatmeal does not declare soy on the label.

Is Instant Oatmeal vegan?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

Is Instant Oatmeal vegetarian?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

What is Instant Oatmeal's health score?

Instant Oatmeal has a Coreberry health score of 1/100 (bad).

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