100/100
High in calories and saturated fat. A good source of fibre and protein.
Instant oats
Goya · 0041331050418
How the score is calculated
- Nutri-Score
- A
- NOVA
- 1
Allergen check
No allergens are declared on the label.
Ingredients
oat flakes
Nutrition (per 100 g)
350
kcal
7.5
fat, g
0
sugar, g
12.5
protein, g
Frequently asked questions
Does Instant oats contain milk?
No, Instant oats does not declare milk on the label.
Does Instant oats contain gluten?
No, Instant oats does not declare gluten on the label.
Does Instant oats contain peanuts?
No, Instant oats does not declare peanuts on the label.
Does Instant oats contain eggs?
No, Instant oats does not declare eggs on the label.
Does Instant oats contain soy?
No, Instant oats does not declare soy on the label.
Is Instant oats vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Instant oats vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant oats's health score?
Instant oats has a Coreberry health score of 100/100 (excellent).
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