High in salt, heavy processing and additives. A good source of protein.
Ham
- Nutri-Score
- C
- NOVA
- 4
- E-
- E150C, E250, E262, E262II, E316
Allergen check
No allergens are declared on the label.
Ingredients
Pork cured with water, Dextrose, and less of salt, potassium chloride, modified food starch, Potassium Lactate, sodium phosphate, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, Caramel color
Additives explained
- E150C
- E150C
- E250
- E250
- E262
- E262
- E262II
- E262II
- E316
- E316
Nutrition (per 100 g)
Frequently asked questions
Does Ham contain milk?
No, Ham does not declare milk on the label.
Does Ham contain gluten?
No, Ham does not declare gluten on the label.
Does Ham contain peanuts?
No, Ham does not declare peanuts on the label.
Does Ham contain eggs?
No, Ham does not declare eggs on the label.
Does Ham contain soy?
No, Ham does not declare soy on the label.
Is Ham vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Ham vegetarian?
No - based on the label, Ham contains meat or fish ingredients, so it is not vegetarian.
What is Ham's health score?
Ham has a Coreberry health score of 34/100 (poor).





