High in calories, salt, heavy processing and additives. A good source of fibre and protein.
Regular instant oatmeal
- Nutri-Score
- A
- NOVA
- 4
- E-
- E150C, E412
Allergen check
No allergens are declared on the label.
Ingredients
Whole grain rolled oats, Salt, Guar gum, Caramel color, Vitamins, minerals, calcium carbonate, a source of calcium, ferric orthophosphate, a source of iron, Niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d
Additives explained
- E150C
- E150C
- E412
- Guar gum
Nutrition (per 100 g)
Frequently asked questions
Does Regular instant oatmeal contain milk?
No, Regular instant oatmeal does not declare milk on the label.
Does Regular instant oatmeal contain gluten?
No, Regular instant oatmeal does not declare gluten on the label.
Does Regular instant oatmeal contain peanuts?
No, Regular instant oatmeal does not declare peanuts on the label.
Does Regular instant oatmeal contain eggs?
No, Regular instant oatmeal does not declare eggs on the label.
Does Regular instant oatmeal contain soy?
No, Regular instant oatmeal does not declare soy on the label.
Is Regular instant oatmeal vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Regular instant oatmeal vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Regular instant oatmeal's health score?
Regular instant oatmeal has a Coreberry health score of 73/100 (good).





