Ham
23/100

High in calories, saturated fat, salt, heavy processing and additives.

Ham

Lidl · 20063511
How the score is calculated
NOVA
4
E-
E250, E301, E451

Allergen check

No allergens are declared on the label.

Ingredients

Pork, Water, Salt, Sugar, stabilisers, triphosphates, antioxidant, sodium ascorbate, Preservative, sodium nitrite

Additives explained
E250
E250
E301
E301
E451
Triphosphates

Nutrition (per 100 g)

430
kcal
42.9
fat, g
1.2
sugar, g
2.8
protein, g

Frequently asked questions

Does Ham contain milk?

No, Ham does not declare milk on the label.

Does Ham contain gluten?

No, Ham does not declare gluten on the label.

Does Ham contain peanuts?

No, Ham does not declare peanuts on the label.

Does Ham contain eggs?

No, Ham does not declare eggs on the label.

Does Ham contain soy?

No, Ham does not declare soy on the label.

Is Ham vegan?

Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.

Is Ham vegetarian?

No - based on the label, Ham contains meat or fish ingredients, so it is not vegetarian.

What is Ham's health score?

Ham has a Coreberry health score of 23/100 (poor).

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