High in calories, saturated fat, salt, heavy processing and additives. A good source of protein.
Iberico ham
- Nutri-Score
- E
- NOVA
- 3
- E-
- E250, E331, E331III
Allergen check
No allergens are declared on the label.
Ingredients
Iberico pork, sea salt, Sugar, trisodium citrate, potassium nitrate, sodium nitrite, sodium ascorbate
Additives explained
- E250
- E250
- E331
- E331
- E331III
- E331III
Nutrition (per 100 g)
Frequently asked questions
Does Iberico ham contain milk?
No, Iberico ham does not declare milk on the label.
Does Iberico ham contain gluten?
No, Iberico ham does not declare gluten on the label.
Does Iberico ham contain peanuts?
No, Iberico ham does not declare peanuts on the label.
Does Iberico ham contain eggs?
No, Iberico ham does not declare eggs on the label.
Does Iberico ham contain soy?
No, Iberico ham does not declare soy on the label.
Is Iberico ham vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Iberico ham vegetarian?
No - based on the label, Iberico ham contains meat or fish ingredients, so it is not vegetarian.
What is Iberico ham's health score?
Iberico ham has a Coreberry health score of 9/100 (bad).





