100/100
High in calories. A good source of fibre and protein.
Rugmel
Grøn Balance · 5701410391591
Allergen check
No allergens are declared on the label.
Ingredients
finely ground rye kernels with all shell parts and germ
Nutrition (per 100 g)
323
kcal
1.7
fat, g
1.8
sugar, g
9.5
protein, g
Frequently asked questions
Does Rugmel contain milk?
No, Rugmel does not declare milk on the label.
Does Rugmel contain gluten?
No, Rugmel does not declare gluten on the label.
Does Rugmel contain peanuts?
No, Rugmel does not declare peanuts on the label.
Does Rugmel contain eggs?
No, Rugmel does not declare eggs on the label.
Does Rugmel contain soy?
No, Rugmel does not declare soy on the label.
Is Rugmel vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Rugmel vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Rugmel's health score?
Rugmel has a Coreberry health score of 100/100 (excellent).
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