Banana Pancakes

Name: Banana Pancakes
Total time: 25 min
Yield: 3 servings
Ingredients: 2 medium ripe bananas; 2 large eggs; 1 cup flour blend; 1 teaspoon baking powder; 1/2 cup almond milk; 1 teaspoon vanilla extract; 1 tablespoon coconut oil; 2 tablespoons maple syrup

Fluffy and naturally sweet pancakes made with ripe bananas, a delightful and comforting breakfast treat.

American⏱ 25 min⚠ Contains 5 allergen(s)

✨ Good source of protein✨ Good source of iron✨ Good source of calcium

Ingredients

Ripe bananas2 medium
Eggs2 large
Flour blend1 cup
Baking powder1 teaspoon
Almond milk1/2 cup
Vanilla extract1 teaspoon
Coconut oil1 tablespoon
Maple syrup2 tablespoons

Nutrition (per serving, makes 3)

Calories345 kcal

Protein9.2 g

Carbs56.9 g

Fat9.1 g

Fiber3 g

Sugar16.7 g

Sodium236 mg

Vitamin C6.9 mg

Iron2.5 mg

Calcium132 mg

Potassium421 mg

Estimated values.

Steps

1In a large bowl, mash ripe bananas thoroughly with a fork until smooth.
2Add eggs, flour blend, baking powder, almond milk, and vanilla extract to the bowl with the mashed bananas.
3Whisk all ingredients together until just combined; be careful not to overmix, as lumps are fine.
4Heat a griddle or large non-stick pan over medium heat and lightly grease it with coconut oil.
5Pour about 1/4 cup of batter for each pancake onto the hot griddle.
6Cook for 2-3 minutes per side, until golden brown and bubbles appear on the surface of the pancakes.
7Serve the banana pancakes warm, drizzled with maple syrup and optionally with fresh fruit.