Beef with Broccoli
Juicy slices of beef and crisp broccoli florets are tossed in a savory, aromatic brown sauce.
Chinese⏱ 25 min⚠ Contains 3 allergen(s)
✨ High in protein✨ Excellent source of Vitamin C✨ High in sodium
Ingredients
- Flank steak1 pound, thinly sliced
- Broccoli florets4 cups
- Soy sauce1/4 cup
- Oyster sauce2 tablespoons
- Brown sugar1 tablespoon
- Cornstarch1 tablespoon
- Garlic3 cloves, minced
- Ginger1 tablespoon, grated
- Sesame oil1 teaspoon
Nutrition (per serving, makes 4)
Calories237 kcal
Protein27.1 g
Carbs14.1 g
Fat7.2 g
Fiber2.4 g
Sugar5.5 g
Sodium1100 mg
Vitamin C81.7 mg
Iron3.5 mg
Calcium42.3 mg
Potassium640.2 mg
Estimated values.
Steps
- 1Marinate beef slices with half of the soy sauce and a pinch of cornstarch.
- 2Whisk remaining soy sauce, oyster sauce, brown sugar, cornstarch, and sesame oil for the sauce.
- 3Heat oil in a wok, stir-fry beef in batches until browned, then set aside.
- 4Add garlic, ginger, and broccoli to the wok, stir-fry until tender-crisp.
- 5Return beef to the wok, pour in the sauce, and cook until thickened.