Carnitas

Name: Carnitas
Total time: 240 min
Yield: 6 servings
Ingredients: 3 pounds pork shoulder; 0.5 cup lard; 1 halved orange; 0.5 quartered onion; 4 cloves garlic; 2 bay leaves; 1 teaspoon cumin seeds; 1 tablespoon salt; 3 cups water

Experience succulent, slow-cooked pork that's crispy on the outside and incredibly tender within, perfect for tacos or platters.

Mexican⏱ 240 min✓ No common allergens

✨ High in protein✨ High in sodium✨ Good source of potassium

Ingredients

Pork shoulder3 pounds
Lard0.5 cup
Orange1 halved
Onion0.5 quartered
Garlic4 cloves
Bay leaves2
Cumin seeds1 teaspoon
Salt1 tablespoon
Water3 cups

Nutrition (per serving, makes 6)

Calories793 kcal

Protein45.8 g

Carbs3.6 g

Fat62.5 g

Fiber0.6 g

Sugar1.9 g

Sodium1235.2 mg

Vitamin C10.2 mg

Iron2.6 mg

Calcium38.2 mg

Potassium737.5 mg

Estimated values.

Steps

1Cut pork shoulder into large chunks and place in a heavy pot or Dutch oven.
2Add lard, halved orange, quartered onion, garlic cloves, bay leaves, cumin seeds, salt, and enough water to almost cover the pork.
3Simmer slowly over low heat for several hours until the water evaporates and the pork begins to fry in its own fat and the added lard.
4Continue cooking, turning occasionally, until the pork is deeply golden brown and crispy on the edges.
5Remove pork from pot, shred it using two forks, and serve immediately.