Crisp Fattoush Salad
A delightful bread salad featuring fresh vegetables, crispy pita chips, and a tangy sumac dressing.
Levantine⏱ 20 min⚠ Contains 2 allergen(s)
✨ High in fiber✨ Excellent source of vitamin C✨ Good source of potassium
Ingredients
- Pita bread2 pieces
- Romaine lettuce1 head, chopped
- Cucumber1 medium, diced
- Tomato2 medium, diced
- Radish4, sliced
- Fresh parsley1/4 cup, chopped
- Lemon juice3 tablespoons
- Olive oil4 tablespoons
- Sumac1 teaspoon
- Salt1/2 teaspoon
- Dried mint1/2 teaspoon
Nutrition (per serving, makes 3)
Calories369.2 kcal
Protein9.3 g
Carbs42 g
Fat20.5 g
Fiber9.8 g
Sugar8.6 g
Sodium627.1 mg
Vitamin C85.5 mg
Iron2.8 mg
Calcium103.5 mg
Potassium940.1 mg
Estimated values.
Steps
- 1Tear the pita bread into small pieces, then toast or fry them until golden brown and crispy.
- 2In a large salad bowl, combine the chopped romaine lettuce, diced cucumber, diced tomatoes, sliced radishes, and fresh chopped parsley.
- 3In a small bowl, whisk together the fresh lemon juice, olive oil, sumac, salt, and dried mint to create the dressing.
- 4Just before serving, add the crispy pita chips to the vegetable mixture.
- 5Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are lightly coated.