Croatian Black Risotto
Experience the unique allure of Croatian black risotto, a rich and savory dish colored by cuttlefish ink.
Croatian⏱ 50 min⚠ Contains 3 allergen(s)
✨ High in protein✨ Very high in sodium✨ Good source of calcium
Ingredients
- Arborio rice1.5 cups
- Cuttlefish500 grams cleaned
- Cuttlefish ink2 sachets (approx. 8 grams)
- Onion1 large chopped
- Garlic3 cloves minced
- Dry white wine1/2 cup
- Fish broth5 cups warm
- Olive oil3 tablespoons
- Parmesan cheese1/2 cup grated
- Fresh parsley1/4 cup chopped
- Saltto taste
- Black pepperto taste
Nutrition (per serving, makes 4)
Calories596 kcal
Protein35.7 g
Carbs72.8 g
Fat16.6 g
Fiber1.8 g
Sugar2.4 g
Sodium1727 mg
Vitamin C9.9 mg
Iron2.2 mg
Calcium267 mg
Potassium522 mg
Estimated values.
Steps
- 1Clean cuttlefish and chop into small pieces. Reserve the ink sacs.
- 2In a large pan, heat olive oil. Sauté chopped onion and minced garlic until softened. Add cuttlefish and cook for 5 minutes.
- 3Stir in arborio rice and cook for 2 minutes until translucent. Pour in white wine and cook until absorbed.
- 4Gradually add warm fish broth, one ladleful at a time, stirring constantly until absorbed before adding the next. This takes about 18-20 minutes.
- 5Dilute cuttlefish ink with a little broth, then stir into the risotto in the last few minutes of cooking. Season with salt and pepper.
- 6Remove from heat, stir in grated parmesan cheese and chopped fresh parsley. Serve immediately.