Cypriot Fish Souvlaki

Name: Cypriot Fish Souvlaki
Total time: 35 min
Yield: 4 servings
Ingredients: 600 grams swordfish; 1 lemon; 3 tablespoons olive oil; 1 teaspoon dried oregano; 1 large red bell pepper; 1 large green bell pepper; 1 small red onion; to taste salt; to taste black pepper

Enjoy tender, skewered fish marinated with Mediterranean herbs and lemon, grilled to perfection for a delightful main.

Cypriot⏱ 35 min⚠ Contains 1 allergen(s)

✨ High in protein✨ Excellent source of Vitamin C✨ Good source of potassium

Ingredients

Swordfish600 grams
Lemon1
Olive oil3 tablespoons
Dried oregano1 teaspoon
Red bell pepper1 large
Green bell pepper1 large
Red onion1 small
Saltto taste
Black pepperto taste

Nutrition (per serving, makes 4)

Calories305 kcal

Protein31.4 g

Carbs7.2 g

Fat16.9 g

Fiber2.2 g

Sugar4 g

Sodium363 mg

Vitamin C99 mg

Iron1.5 mg

Calcium19 mg

Potassium785 mg

Estimated values.

Steps

1Cut swordfish into 1-inch cubes. In a bowl, toss fish with olive oil, juice from half a lemon, dried oregano, salt, and black pepper. Let marinate for 15 minutes.
2Cut bell peppers and red onion into 1-inch pieces.
3Thread marinated fish and vegetables alternately onto skewers.
4Preheat a grill or grill pan to medium-high heat.
5Grill skewers for 3-4 minutes per side, turning frequently, until fish is cooked through and vegetables are tender-crisp.
6Serve immediately with extra lemon wedges.