French Onion Soup
Rich caramelized onions simmered in a savory beef broth, topped with crusty bread and melted Gruyere cheese for an irresistible warmth.
French⏱ 90 min⚠ Contains 3 allergen(s)
✨ Very high in sodium✨ Good source of protein✨ Good source of calcium
Ingredients
- Yellow onions4 large
- Beef broth6 cups
- Unsalted butter3 tablespoons
- Dry white wine1/2 cup
- All-purpose wheat flour1 tablespoon
- Baguette4 slices
- Gruyere cheese4 ounces
- Fresh thyme1 sprig
- Bay leaf1 piece
- Salt1 teaspoon
- Black pepper1/2 teaspoon
Nutrition (per serving, makes 4)
Calories419.3 kcal
Protein18.2 g
Carbs42.4 g
Fat18.7 g
Fiber4.8 g
Sugar10 g
Sodium2041 mg
Vitamin C16.3 mg
Iron1.5 mg
Calcium355.6 mg
Potassium560.7 mg
Estimated values.
Steps
- 1Thinly slice the yellow onions.
- 2Melt butter in a large pot or Dutch oven over medium-low heat, then add sliced onions and cook slowly for 30-40 minutes, stirring occasionally, until deeply caramelized and soft.
- 3Stir in all-purpose wheat flour and cook for 1 minute.
- 4Pour in dry white wine, scraping up any browned bits from the bottom of the pot, and cook until the liquid has almost evaporated.
- 5Add beef broth, fresh thyme, bay leaf, salt, and black pepper, then bring to a simmer and cook for 20 minutes.
- 6Ladle soup into oven-safe bowls, top each with a slice of baguette and shredded Gruyere cheese.
- 7Broil for 2-3 minutes, or until the cheese is bubbly and golden brown.