Berry Smoothie
snack⏱ 5 min⚠ Contains 1 allergen(s)
✨ High in protein✨ Good source of vitamin C✨ Good source of calcium
Ingredients
- Banana
- Berries
- Yogurt
- Honey
- Milk
Nutrition (per serving, makes 2)
Calories230 kcal
Protein15 g
Carbs43 g
Fat3.6 g
Fiber4.6 g
Sugar33 g
Sodium82 mg
Vitamin C36 mg
Iron0.7 mg
Calcium288 mg
Potassium592 mg
Estimated values.
Steps
- 1Add everything to a blender.
- 2Blend until smooth.
- 3Serve chilled.