Classic Hummus
snack⏱ 10 min⚠ Contains 1 allergen(s)
✨ Good source of fiber
Ingredients
- Chickpeas
- Tahini
- Garlic
- Lemon
- Olive oil
Nutrition (per serving, makes 8)
Calories128 kcal
Protein4 g
Carbs10.6 g
Fat8.3 g
Fiber3 g
Sugar1.6 g
Sodium80 mg
Vitamin C3.6 mg
Iron1.6 mg
Calcium49 mg
Potassium125 mg
Estimated values.
Steps
- 1Blend chickpeas with tahini and garlic.
- 2Add lemon and olive oil.
- 3Blend until creamy.