Korean Beef Bulgogi
Thinly sliced, tender beef marinated in a sweet and savory sauce, then quickly stir-fried to perfection.
Korean⏱ 60 min⚠ Contains 2 allergen(s)
✨ High in protein✨ Very high in sodium✨ Good source of iron
Ingredients
- Beef sirloin1.5 pounds
- Soy sauce1/2 cup
- Sesame oil2 tablespoons
- Brown sugar3 tablespoons
- Garlic6 cloves
- Fresh ginger1 inch
- Asian pear1/2
- Green onions3 stalks
- Sesame seeds1 tablespoon
Nutrition (per serving, makes 5)
Calories353 kcal
Protein34.1 g
Carbs16.6 g
Fat16 g
Fiber1.1 g
Sugar11.7 g
Sodium1599 mg
Vitamin C3.9 mg
Iron3.9 mg
Calcium18 mg
Potassium547 mg
Estimated values.
Steps
- 1Thinly slice beef against the grain; for easier slicing, partially freeze the beef for about 30 minutes.
- 2In a bowl, combine soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, and grated Asian pear to create the marinade.
- 3Add sliced beef to the marinade, tossing to coat thoroughly, then refrigerate for at least 30 minutes (or up to 4 hours).
- 4Heat a large skillet or grill pan over high heat, then cook the marinated beef in single layers for 1-2 minutes per side until lightly charred and cooked through.
- 5Garnish with sliced green onions and sesame seeds before serving.