Mapo Tofu
Silken tofu cubes simmered in a spicy, numbing sauce with ground pork and fermented bean paste.
Chinese⏱ 30 min⚠ Contains 1 allergen(s)
✨ High in protein✨ High in sodium✨ Good source of calcium
Ingredients
- Silken tofu1 block (14 ounces), diced
- Ground pork8 ounces
- Doubanjiang2 tablespoons (spicy broad bean paste)
- Fermented black beans1 tablespoon, crushed
- Sichuan peppercorns1 teaspoon, ground
- Garlic3 cloves, minced
- Ginger1 tablespoon, grated
- Chicken broth1 cup
- Cornstarch1 tablespoon
- Scallions2, chopped
Nutrition (per serving, makes 3)
Calories347 kcal
Protein26.5 g
Carbs10.2 g
Fat23.4 g
Fiber2.2 g
Sugar1 g
Sodium854 mg
Vitamin C2.9 mg
Iron2.8 mg
Calcium190 mg
Potassium412 mg
Estimated values.
Steps
- 1Briefly blanch tofu in hot water, then drain carefully.
- 2Heat oil in a wok, stir-fry ground pork until browned, breaking it apart.
- 3Add doubanjiang, fermented black beans, garlic, ginger, and Sichuan peppercorns, stir-fry until fragrant.
- 4Pour in chicken broth and bring to a simmer, then gently add tofu cubes.
- 5Mix cornstarch with a little water, then stir into the sauce to thicken.
- 6Simmer gently for a few minutes until the sauce coats the tofu.
- 7Garnish with chopped scallions before serving.