Miso Soup
lunch⏱ 10 min⚠ Contains 1 allergen(s)
✨ High in sodium✨ Good source of calcium✨ Good source of iron
Ingredients
- Miso paste
- Tofu
- Seaweed
- Green onion
Nutrition (per serving, makes 2)
Calories113.2 kcal
Protein9.8 g
Carbs9.2 g
Fat5.4 g
Fiber2 g
Sugar3.1 g
Sodium853.4 mg
Vitamin C3.5 mg
Iron5.6 mg
Calcium358.3 mg
Potassium344.3 mg
Estimated values.
Steps
- 1Heat water and dissolve miso.
- 2Add tofu and seaweed.
- 3Finish with green onion.