Niçoise Salad
This classic French salad features a beautiful arrangement of flaked tuna, boiled potatoes, green beans, olives, and hard-boiled eggs, all dressed with a vibrant vinaigrette.
French⏱ 25 min⚠ Contains 3 allergen(s)
✨ High in protein✨ Good source of vitamin C✨ High in potassium
Ingredients
- Tuna (canned)1 (5 ounce) can
- Potato2 medium
- Green bean1 cup
- Hard-boiled egg2 large
- Kalamata olives0.25 cup
- Cherry tomato1 cup
- Red onion0.25 small
- Olive oil0.33 cup
- Red wine vinegar2 tablespoons
- Dijon mustard1 teaspoon
- Salt0.25 teaspoon
- Black pepper0.25 teaspoon
Nutrition (per serving, makes 2)
Calories661 kcal
Protein27.9 g
Carbs43.2 g
Fat46.8 g
Fiber5.2 g
Sugar5.9 g
Sodium926 mg
Vitamin C46.5 mg
Iron3.3 mg
Calcium83 mg
Potassium1237 mg
Estimated values.
Steps
- 1Steam or boil potatoes until tender, then cool and quarter them. Blanch green beans until crisp-tender. Quarter hard-boiled eggs and halve cherry tomatoes. Thinly slice red onion.
- 2Arrange the potatoes, green beans, cherry tomatoes, sliced red onion, kalamata olives, flaked tuna, and quartered eggs artfully on a platter.
- 3Whisk together olive oil, red wine vinegar, dijon mustard, salt, and black pepper to create the dressing.
- 4Drizzle the homemade vinaigrette generously over the entire salad just before serving.