Pad Thai

Name: Pad Thai
Total time: 45 min
Yield: 3 servings
Ingredients: 8 ounces rice noodles; 1 cup shrimp; 4 ounces tofu; 2 eggs; 1 cup bean sprouts; 1/4 cup peanuts; 2 tablespoons chives; 3 tablespoons fish sauce; 2 tablespoons tamarind paste; 2 tablespoons palm sugar; 1 lime; 1/2 teaspoon chili flakes

A vibrant and satisfying stir-fried noodle dish, balancing sweet, sour, salty, and spicy flavors.

Thai⏱ 45 min⚠ Contains 7 allergen(s)

✨ High in protein✨ Very high in sodium✨ Good source of iron

Ingredients

Rice noodles8 ounces
Shrimp1 cup
Tofu4 ounces
Eggs2
Bean sprouts1 cup
Peanuts1/4 cup
Chives2 tablespoons
Fish sauce3 tablespoons
Tamarind paste2 tablespoons
Palm sugar2 tablespoons
Lime1
Chili flakes1/2 teaspoon

Nutrition (per serving, makes 3)

Calories375 kcal

Protein22.1 g

Carbs47.6 g

Fat11.4 g

Fiber3.5 g

Sugar16.1 g

Sodium1693.5 mg

Vitamin C12.8 mg

Iron2.5 mg

Calcium121 mg

Potassium363.3 mg

Estimated values.

Steps

1Soak rice noodles in warm water for 20 minutes until pliable, then drain.
2Stir-fry shrimp and cubed tofu in a hot wok or large pan until cooked, then set aside.
3Scramble eggs in the same pan, then add soaked noodles, fish sauce, tamarind paste, and palm sugar.
4Stir-fry until noodles are tender and the sauce evenly coats them.
5Return shrimp and tofu to the pan, add bean sprouts and chopped chives, then toss briefly.
6Serve immediately with crushed peanuts, a lime wedge, and chili flakes on the side.