Palak Paneer

Name: Palak Paneer
Total time: 40 min
Yield: 4 servings
Ingredients: 8 oz, cubed paneer; 1 lb fresh, blanched and pureed spinach; 1 medium, finely chopped onion; 3 cloves, minced garlic; 1 inch piece, grated ginger; 0.25 teaspoon turmeric powder; 0.5 teaspoon cumin powder; 0.5 teaspoon garam masala; 2 tablespoons vegetable oil; 0.25 cup (dairy or plant-based) cream; to taste salt; 0.5 cup water

Soft paneer cubes nestled in a vibrant, creamy spinach gravy, subtly spiced and utterly delightful.

Indian⏱ 40 min⚠ Contains 1 allergen(s)

✨ High in protein✨ Good source of calcium✨ Good source of vitamin C

Ingredients

Paneer8 oz, cubed
Spinach1 lb fresh, blanched and pureed
Onion1 medium, finely chopped
Garlic3 cloves, minced
Ginger1 inch piece, grated
Turmeric powder0.25 teaspoon
Cumin powder0.5 teaspoon
Garam masala0.5 teaspoon
Vegetable oil2 tablespoons
Cream0.25 cup (dairy or plant-based)
Saltto taste
Water0.5 cup

Nutrition (per serving, makes 4)

Calories322 kcal

Protein14.3 g

Carbs10.4 g

Fat27 g

Fiber3.1 g

Sugar2.3 g

Sodium677 mg

Vitamin C34.3 mg

Iron3.1 mg

Calcium233 mg

Potassium710 mg

Estimated values.

Steps

1Blanch fresh spinach in boiling water for 2-3 minutes, then immediately transfer to ice water; drain and blend into a smooth puree.
2Heat vegetable oil in a pan over medium heat, then add chopped onion and sauté until translucent.
3Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
4Add turmeric powder, cumin powder, and salt, cooking for 30 seconds to bloom the spices.
5Pour in the spinach puree and 0.5 cup water, mixing well, and simmer the gravy for 5-7 minutes.
6Gently add the paneer cubes and cream, stirring carefully, and simmer for another 3-5 minutes, then stir in garam masala.
7Serve hot with a swirl of extra cream if desired.