Saag Aloo

Name: Saag Aloo
Total time: 35 min
Yield: 4 servings
Ingredients: 2 medium, peeled and cubed potatoes; 1 lb fresh, chopped spinach; 1 medium, finely chopped onion; 3 cloves, minced garlic; 1 inch piece, grated ginger; 0.5 teaspoon turmeric powder; 1 teaspoon cumin powder; 1 teaspoon garam masala; 2 tablespoons vegetable oil; 0.25 cup, chopped fresh cilantro; to taste salt

A comforting and vibrant dish of tender potatoes and fresh spinach cooked with aromatic spices.

Indian⏱ 35 min✓ No common allergens

✨ High in vitamin C✨ High in iron✨ High in potassium

Ingredients

Potatoes2 medium, peeled and cubed
Spinach1 lb fresh, chopped
Onion1 medium, finely chopped
Garlic3 cloves, minced
Ginger1 inch piece, grated
Turmeric powder0.5 teaspoon
Cumin powder1 teaspoon
Garam masala1 teaspoon
Vegetable oil2 tablespoons
Fresh cilantro0.25 cup, chopped
Saltto taste

Nutrition (per serving, makes 4)

Calories175 kcal

Protein5.7 g

Carbs23 g

Fat7.8 g

Fiber4.9 g

Sugar2.4 g

Sodium673.3 mg

Vitamin C51.9 mg

Iron4 mg

Calcium139.6 mg

Potassium1085.9 mg

Estimated values.

Steps

1Boil or steam the cubed potatoes until tender; set aside.
2Heat vegetable oil in a large pan over medium heat, then add chopped onion and sauté until translucent.
3Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
4Add turmeric powder, cumin powder, and salt, cooking for 30 seconds to bloom the spices.
5Stir in the chopped spinach, cooking until it wilts completely and reduces in volume.
6Add the cooked potatoes and garam masala to the pan, mixing gently to combine, and cook for 5 minutes, allowing flavors to meld.
7Garnish with fresh cilantro before serving.