Scrambled Eggs with Spinach and Feta

Name: Scrambled Eggs with Spinach and Feta
Total time: 15 min
Yield: 2 servings
Ingredients: 4 large eggs; 2 tablespoons whole milk; 1 tablespoon butter; 2 cups spinach; 1/4 cup feta cheese; 1/4 teaspoon salt; pinch black pepper

Enjoy fluffy scrambled eggs bursting with fresh spinach and savory feta cheese, a perfect start to any day.

American⏱ 15 min⚠ Contains 2 allergen(s)

✨ High in protein✨ High in sodium✨ Good source of calcium

Ingredients

Eggs4 large
Whole milk2 tablespoons
Butter1 tablespoon
Spinach2 cups
Feta cheese1/4 cup
Salt1/4 teaspoon
Black pepperpinch

Nutrition (per serving, makes 2)

Calories262 kcal

Protein16.1 g

Carbs3.6 g

Fat20.1 g

Fiber0.7 g

Sugar1.3 g

Sodium660 mg

Vitamin C8.7 mg

Iron2.7 mg

Calcium172 mg

Potassium339 mg

Estimated values.

Steps

1Whisk eggs, milk, salt, and pepper in a medium bowl until combined.
2Melt butter in a non-stick pan over medium heat.
3Add spinach to the pan and cook until it is wilted, about 2 minutes.
4Pour the egg mixture into the pan and stir gently with a spatula as the eggs begin to set.
5Sprinkle the crumbled feta cheese over the eggs and continue to cook until they are just firm but still moist.
6Serve immediately while hot.