Shish Tawook Skewers

Name: Shish Tawook Skewers
Total time: 60 min
Yield: 6 servings
Ingredients: 1.5 pounds, cubed boneless skinless chicken breast; 1/2 cup plain yogurt; 1/4 cup lemon juice; 1/4 cup olive oil; 3, minced garlic cloves; 1 tablespoon tomato paste; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 8 wooden skewers

Tender and flavorful grilled chicken skewers, marinated in yogurt and spices, a perfect mezze or main dish.

Levantine⏱ 60 min⚠ Contains 1 allergen(s)

✨ High in protein✨ High in sodium

Ingredients

Boneless skinless chicken breast1.5 pounds, cubed
Plain yogurt1/2 cup
Lemon juice1/4 cup
Olive oil1/4 cup
Garlic cloves3, minced
Tomato paste1 tablespoon
Paprika1 teaspoon
Salt1 teaspoon
Black pepper1/2 teaspoon
Wooden skewers8

Nutrition (per serving, makes 6)

Calories289 kcal

Protein37.8 g

Carbs3.1 g

Fat13.6 g

Fiber0.6 g

Sugar1.4 g

Sodium478 mg

Vitamin C5.2 mg

Iron0.5 mg

Calcium30 mg

Potassium464 mg

Estimated values.

Steps

1In a large bowl, whisk together the yogurt, lemon juice, olive oil, minced garlic, tomato paste, paprika, salt, and black pepper to form the marinade.
2Add the cubed chicken breast to the marinade, ensuring all pieces are well coated, then cover and refrigerate for at least 30 minutes, or preferably 2-4 hours.
3If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
4Thread the marinated chicken cubes onto the soaked skewers, leaving a small space between each piece.
5Preheat a grill or grill pan to medium-high heat.
6Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and has developed nice char marks.
7Serve the hot shish tawook skewers with pita bread and a side of garlic sauce.