Swedish Meatballs
Savory meatballs made from a blend of beef and pork, simmered in a rich, creamy gravy.
Swedish⏱ 60 min⚠ Contains 4 allergen(s)
✨ High in protein✨ High in fat✨ High in sodium
Ingredients
- Ground beef1 pound
- Ground pork1/2 pound
- Bread crumbs1/2 cup
- Egg1 large
- Onion1/2 cup
- Whole milk1/4 cup
- Unsalted butter4 tablespoons
- All-purpose flour3 tablespoons
- Beef broth2 cups
- Heavy cream1/2 cup
- Salt1 teaspoon
- Black pepper1/2 teaspoon
Nutrition (per serving, makes 6)
Calories505 kcal
Protein26.8 g
Carbs13.2 g
Fat34.8 g
Fiber0.6 g
Sugar2.5 g
Sodium759 mg
Vitamin C0.9 mg
Iron2.9 mg
Calcium50 mg
Potassium461 mg
Estimated values.
Steps
- 1In a large bowl, combine ground beef, ground pork, bread crumbs, egg, finely minced onion, milk, salt, and pepper; mix gently to combine.
- 2Roll the mixture into small, uniform meatballs.
- 3Melt 2 tablespoons of butter in a large skillet over medium heat, then brown the meatballs in batches, removing them as they cook.
- 4In the same skillet, melt the remaining 2 tablespoons of butter, then whisk in the flour to form a roux, cooking for 1 minute.
- 5Gradually whisk in the beef broth and heavy cream, bringing the gravy to a simmer until it thickens.
- 6Return the meatballs to the gravy, cover, and simmer for 10-15 minutes until cooked through, then serve immediately.