Turkish Grilled Sea Bream

Name: Turkish Grilled Sea Bream
Total time: 35 min
Yield: 2 servings
Ingredients: 2 medium whole sea bream; 1 lemon; 2 tablespoons olive oil; 100 grams fresh rocket; to taste salt; to taste black pepper

Enjoy the simple perfection of a whole grilled sea bream, lightly seasoned and served with a squeeze of fresh lemon.

Turkish⏱ 35 min✓ No common allergens

✨ Very high in protein✨ Very high in potassium✨ Good source of vitamin C

Ingredients

Whole sea bream2 medium
Lemon1
Olive oil2 tablespoons
Fresh rocket100 grams
Saltto taste
Black pepperto taste

Nutrition (per serving, makes 2)

Calories676 kcal

Protein89.4 g

Carbs6.4 g

Fat32 g

Fiber2.2 g

Sugar2.3 g

Sodium260 mg

Vitamin C34 mg

Iron2.5 mg

Calcium185 mg

Potassium1479 mg

Estimated values.

Steps

1Clean and descale the sea bream. Make a few diagonal slits on both sides of the fish. Season generously inside and out with salt and black pepper.
2Brush the fish with olive oil. Place lemon slices into the cavity of the fish.
3Preheat a grill or grill pan to medium-high heat.
4Grill the fish for 6-8 minutes per side, depending on thickness, until cooked through and skin is crispy.
5Serve immediately with fresh rocket and extra lemon wedges.