Vegetable Stir-Fry
dinner⏱ 18 min⚠ Contains 1 allergen(s)
✨ Excellent source of vitamin C✨ Good source of fiber✨ High in sodium
Ingredients
- Broccoli
- Bell pepper
- Carrot
- Soy sauce
- Ginger
- Rice
Nutrition (per serving, makes 3)
Calories318.4 kcal
Protein10.2 g
Carbs67.3 g
Fat1.3 g
Fiber5.6 g
Sugar6 g
Sodium909.1 mg
Vitamin C155.7 mg
Iron1.7 mg
Calcium87.5 mg
Potassium720 mg
Estimated values.
Steps
- 1Stir-fry the vegetables over high heat.
- 2Add ginger and soy sauce.
- 3Serve over steamed rice.