Yogurt Parfait with Granola

Name: Yogurt Parfait with Granola
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup plain yogurt; 1/4 cup granola; 1/2 cup mixed berries; 1 tablespoon honey; 1 teaspoon chia seeds; 1 tablespoon sliced almonds

Layers of creamy yogurt, crunchy granola, and fresh berries create a delightful and refreshing breakfast parfait.

American⏱ 10 min⚠ Contains 2 allergen(s)

✨ High in protein✨ Good source of fiber✨ High in calcium

Ingredients

Plain yogurt1 cup
Granola1/4 cup
Mixed berries1/2 cup
Honey1 tablespoon
Chia seeds1 teaspoon
Sliced almonds1 tablespoon

Nutrition (per serving, makes 1)

Calories440 kcal

Protein26 g

Carbs61 g

Fat16 g

Fiber8 g

Sugar44 g

Sodium152 mg

Vitamin C40 mg

Iron2 mg

Calcium386 mg

Potassium620 mg

Estimated values.

Steps

1Gather clear serving glasses or jars for two parfaits.
2Spoon a layer of plain yogurt into the bottom of each glass.
3Top the yogurt with a layer of granola, followed by a layer of mixed berries.
4Drizzle a small amount of honey over the berries.
5Repeat the layers until the glass is full, ensuring the top layer is berries.
6Garnish with a sprinkle of chia seeds and sliced almonds.
7Serve immediately, or chill for a short time before enjoying.