High in calories, saturated fat, salt, heavy processing and additives. A good source of fibre and protein.
Instant grits
- Nutri-Score
- E
- NOVA
- 4
- E-
- E101, E101I, E270, E321, E330, E471, E621, E627, E631
Allergen check
Contains milk.
Ingredients
Degerminated white corn grits, Salt, Coconut oil, corn syrup solids, Palm oil, calcium carbonate, Maltodextrin, natural flavor, modified food starch, Whey, cheddar cheese, Milk, cultures, enzymes, Yeast extract, annatto, Turmeric, colors, flavors, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, Disodium Inosinate, Disodium Guanylate, sodium caseinate, reduced iron, mono- and diglycerides, potassium phosphate, Tocopherol, Preservative, Niacinamide, BHT, Citric acid, riboflavin, thiamin mononitrate, folic acid
Additives explained
- E101
- E101
- E101I
- E101I
- E270
- E270
- E321
- E321
- E330
- Citric acid
- E471
- Mono- and diglycerides of fatty acids
- E621
- Monosodium glutamate
- E627
- Disodium guanylate
- E631
- Disodium inosinate
Nutrition (per 100 g)
Frequently asked questions
Does Instant grits contain milk?
Yes, Instant grits contains milk.
Does Instant grits contain gluten?
No, Instant grits does not declare gluten on the label.
Does Instant grits contain peanuts?
No, Instant grits does not declare peanuts on the label.
Does Instant grits contain eggs?
No, Instant grits does not declare eggs on the label.
Does Instant grits contain soy?
No, Instant grits does not declare soy on the label.
Is Instant grits vegan?
No - based on the label, Instant grits contains animal-derived ingredients, so it is not vegan.
Is Instant grits vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant grits's health score?
Instant grits has a Coreberry health score of 1/100 (bad).
