Nutrition quality only — not an allergen check.
High in salt, heavy processing and additives.
Instant Grits
- NOVA
- 4
- E-
- E320, E322, E322I
Allergen check
Contains soy.
Ingredients
degerminated white corn grit, Salt, less than 2% of, calcium carbonate, ferric phosphate, Soy lecithin, bha, Preservative, niacin, vitamin b3, riboflavin, vitamin b2, thiamin mononi, trate, vitamin B1, folic acid
Additives explained
- E320
- E320
- E322
- Lecithin
- E322I
- E322I
Nutrition (per 100 g)
Frequently asked questions
Does Instant Grits contain milk?
No, Instant Grits does not declare milk on the label.
Does Instant Grits contain gluten?
No, Instant Grits does not declare gluten on the label.
Does Instant Grits contain peanuts?
No, Instant Grits does not declare peanuts on the label.
Does Instant Grits contain eggs?
No, Instant Grits does not declare eggs on the label.
Does Instant Grits contain soy?
Yes, Instant Grits contains soy.
Is Instant Grits vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Instant Grits vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant Grits's health score?
Instant Grits has a Coreberry health score of 35/100 (poor).