High in calories, sugar, salt, heavy processing and additives. A good source of fibre and protein.
Instant Oatmeal
- Nutri-Score
- D
- NOVA
- 4
- E-
- E171, E330, E340, E340II, E412, E471
Allergen check
Contains milk.
Ingredients
Whole grain rolled oats, Sugar, creaming agent, corn syrup solids, Coconut oil, sodium caseinate, dipotassium phosphate, titanium dioxide, mono- and diglycerides, Turmeric, annatto extracts for color, artificial flavor, Fruit, Apple, treated with sodium sulfite to promote color retention, Citric acid, annatto color, Salt, flavors, Guar gum, Vitamins, minerals, calcium carbonate, a source of calcium, ferric orthophosphate, a source of iron, Niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d
Additives explained
- E171
- E171
- E330
- Citric acid
- E340
- E340
- E340II
- E340II
- E412
- Guar gum
- E471
- Mono- and diglycerides of fatty acids
Nutrition (per 100 g)
Frequently asked questions
Does Instant Oatmeal contain milk?
Yes, Instant Oatmeal contains milk.
Does Instant Oatmeal contain gluten?
No, Instant Oatmeal does not declare gluten on the label.
Does Instant Oatmeal contain peanuts?
No, Instant Oatmeal does not declare peanuts on the label.
Does Instant Oatmeal contain eggs?
No, Instant Oatmeal does not declare eggs on the label.
Does Instant Oatmeal contain soy?
No, Instant Oatmeal does not declare soy on the label.
Is Instant Oatmeal vegan?
No - based on the label, Instant Oatmeal contains animal-derived ingredients, so it is not vegan.
Is Instant Oatmeal vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Instant Oatmeal's health score?
Instant Oatmeal has a Coreberry health score of 15/100 (bad).





