High in calories, saturated fat, salt, heavy processing and additives.
Benecol, light spread
- Nutri-Score
- D
- NOVA
- 4
- E-
- E202, E322, E322I, E471, E475
Allergen check
Contains soy.
Ingredients
Water, Canola oil, Soybean Oil, partially hydrogenated soybean oil, plant stanol esters, Salt, Emulsifier, vegetable mono- and diglycerides, Soy lecithin, polyglycerol esters of fatty acids, Potassium sorbate, Citric acid, calcium disodium edta to preserve freshness, artificial flavor, dl-a, tocopheryl acetate, vitamin a palmitate, colored with beta carotene
Additives explained
- E202
- Potassium sorbate
- E322
- Lecithin
- E322I
- E322I
- E471
- Mono- and diglycerides of fatty acids
- E475
- E475
Nutrition (per 100 g)
Frequently asked questions
Does Benecol, light spread contain milk?
No, Benecol, light spread does not declare milk on the label.
Does Benecol, light spread contain gluten?
No, Benecol, light spread does not declare gluten on the label.
Does Benecol, light spread contain peanuts?
No, Benecol, light spread does not declare peanuts on the label.
Does Benecol, light spread contain eggs?
No, Benecol, light spread does not declare eggs on the label.
Does Benecol, light spread contain soy?
Yes, Benecol, light spread contains soy.
Is Benecol, light spread vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Benecol, light spread vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Benecol, light spread's health score?
Benecol, light spread has a Coreberry health score of 14/100 (bad).





