78/100
High in salt and heavy processing. A good source of fibre and protein.
7 Grain Medley
Marks & Spencer · 29387977
How the score is calculated
- Nutri-Score
- B
- NOVA
- 3
Allergen check
Contains gluten.
Contains allergens
Ingredients
Water Brown Rice, Bulgur Wheat, Spelt, Barley, Lentil, Buckwheat, Quinoa, vegetable oils, Rapeseed Vegetable Oil, Salt
Nutrition (per 100 g)
154
kcal
2.4
fat, g
0.2
sugar, g
5.5
protein, g
Frequently asked questions
Does 7 Grain Medley contain milk?
No, 7 Grain Medley does not declare milk on the label.
Does 7 Grain Medley contain gluten?
Yes, 7 Grain Medley contains gluten.
Does 7 Grain Medley contain peanuts?
No, 7 Grain Medley does not declare peanuts on the label.
Does 7 Grain Medley contain eggs?
No, 7 Grain Medley does not declare eggs on the label.
Does 7 Grain Medley contain soy?
No, 7 Grain Medley does not declare soy on the label.
Is 7 Grain Medley vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is 7 Grain Medley vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is 7 Grain Medley's health score?
7 Grain Medley has a Coreberry health score of 78/100 (good).
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