High in calories, sugar, salt, heavy processing and additives. A good source of fibre and protein.
Cheerios
- Nutri-Score
- C
- NOVA
- 4
- E-
- E306
Allergen check
Contains gluten.
Ingredients
Oat flour, Wheat flour, Sugar, whole barley flour, partially inverted brown sugar syrup, Honey, Salt, vegetable oils, high oleic sunflower oil, molasses, natural flavoring, antioxidant, tocopherol-rich extract, Vitamins, and MINERALS, calcium, Iron, vitamin C, niacin, vitamin B3, pantothenic acid, vitamin B5, Folic Acid, vitamin B9, vitamin B6, riboflavin, vitamin B2, and Vitamin D
Additives explained
- E306
- E306
Nutrition (per 100 g)
Frequently asked questions
Does Cheerios contain milk?
No, Cheerios does not declare milk on the label.
Does Cheerios contain gluten?
Yes, Cheerios contains gluten.
Does Cheerios contain peanuts?
No, Cheerios does not declare peanuts on the label.
Does Cheerios contain eggs?
No, Cheerios does not declare eggs on the label.
Does Cheerios contain soy?
No, Cheerios does not declare soy on the label.
Is Cheerios vegan?
No - based on the label, Cheerios contains animal-derived ingredients, so it is not vegan.
Is Cheerios vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Cheerios's health score?
Cheerios has a Coreberry health score of 49/100 (average).





