High in calories, saturated fat, sugar, salt, heavy processing and additives. A good source of fibre and protein.
Vegetable upma
- Nutri-Score
- E
- NOVA
- 4
- E-
- E330, E334, E551
Allergen check
Contains gluten and mustard.
Ingredients
semolina, edible vegetable fat, interesterified, palmolein oil, palm kernel oil, Carrot, Salt, Red Chilli, Ginger, Sugar, bengal gram dal, curry, mustard, dehydrated onion, anticaking agent, silica, E551, and acidity regulator, Citric acid, E330, tartaric acid, E334, permitted artificial clarified butter flavouring
Additives explained
- E330
- Citric acid
- E334
- E334
- E551
- E551
Nutrition (per 100 g)
Frequently asked questions
Does Vegetable upma contain milk?
No, Vegetable upma does not declare milk on the label.
Does Vegetable upma contain gluten?
Yes, Vegetable upma contains gluten.
Does Vegetable upma contain peanuts?
No, Vegetable upma does not declare peanuts on the label.
Does Vegetable upma contain eggs?
No, Vegetable upma does not declare eggs on the label.
Does Vegetable upma contain soy?
No, Vegetable upma does not declare soy on the label.
Is Vegetable upma vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Vegetable upma vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Vegetable upma's health score?
Vegetable upma has a Coreberry health score of 1/100 (bad).





