High in heavy processing.
First Things First
- Nutri-Score
- A
- NOVA
- 4
Allergen check
Contains gluten and tree nuts.
Ingredients
whole oatmeal flakes, whole barley flakes, whole spelt flakes, vegetable fiber, Hazelnut, Almond, sunflower seeds, Pecan, Pumpkin seeds
Frequently asked questions
Does First Things First contain milk?
No, First Things First does not declare milk on the label.
Does First Things First contain gluten?
Yes, First Things First contains gluten.
Does First Things First contain peanuts?
No, First Things First does not declare peanuts on the label.
Does First Things First contain eggs?
No, First Things First does not declare eggs on the label.
Does First Things First contain soy?
No, First Things First does not declare soy on the label.
Is First Things First vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is First Things First vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is First Things First's health score?
First Things First has a Coreberry health score of 82/100 (excellent).



