High in calories, saturated fat, salt, heavy processing and additives. A good source of protein.
Upma
- Nutri-Score
- E
- NOVA
- 4
- E-
- E330, E334
Allergen check
Contains gluten and mustard.
Ingredients
SUJI, EDIBLE VEGETABLE FAT, INTERSTERIFIED PALM, Palm kernel, IODIZED SALT, GREEN CHILLIES, Carrot, MUSTARD, Ginger, Sugar, BENGAL GRAM, CURRY, DEHYDRATED ONION, Acidity regulator, 330, 334, flavouring, natural flavourings, NATURE IDENTICAL FLAVOURING, SUBSTANCES
Additives explained
- E330
- Citric acid
- E334
- E334
Nutrition (per 100 g)
Frequently asked questions
Does Upma contain milk?
No, Upma does not declare milk on the label.
Does Upma contain gluten?
Yes, Upma contains gluten.
Does Upma contain peanuts?
No, Upma does not declare peanuts on the label.
Does Upma contain eggs?
No, Upma does not declare eggs on the label.
Does Upma contain soy?
No, Upma does not declare soy on the label.
Is Upma vegan?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
Is Upma vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Upma's health score?
Upma has a Coreberry health score of 1/100 (bad).