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how to use, adults, take 1 tablet daily, dissolved in 200 ml of water and as directed by your health professional active ingredients per tablet, abside thiamine, витамин B1, as thiamine hydrochloride, рибофлавин, vitamin 2, as riboflavine sodium phosphate, 20 nicotinaireat r3, pantotheni acid, vitamin b5, as calcium pantothenate, pyridoxine, vitamin 86, as pyridoxine hydrochloride, cyanocobalamin, vít b12, 10 microgram, Аскорбиновая кислота, Витамины, biotin 150 microgram, folic acid 400 microgram, magnesium, as magnesium oxide and magnesium carbonate hydrate, кальций, as calcium carbonate, zinc, as zinc sulfate monohydrate, vitamin and mineral supplements should not replace a balanced dietz if symptoms persist talk to your health professional

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