High in calories, saturated fat, sugar, salt, heavy processing and additives. A good source of fibre and protein.
Chex
- Nutri-Score
- D
- NOVA
- 4
- E-
- E150C, E262, E262II, E321, E339, E339II, E339III, E500, E500II, E621, E627, E631
Allergen check
Contains gluten, milk and soy.
Ingredients
Wheat, degermed yellow corn meal, Flour, Wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, vegetable oils, soybeans, canola, and rice bran, Sugar, contains 2% and less of, monosodium glutamate, Salt, Rye flour, Maltodextrin, Garlic, yeast, corn syrup solids, Whey powder, distilled monoglycerides, Spice, sodium diacetate, Baking soda, Onion, Romano Cheese, made from cow's milk, cheese cultures, enzymes, parmesan cheese, Milk, cultures, trisodium phosphate, molasses powder, Disodium Inosinate, organic corn flour, calcium carbonate, Disodium Guanylate, disodium phosphate, natural flavor, soy flour, Caramel color, barley malt syrup, freshness preserved by bht
Additives explained
- E150C
- E150C
- E262
- E262
- E262II
- E262II
- E321
- E321
- E339
- E339
- E339II
- E339II
- E339III
- E339III
- E500
- Sodium carbonates
- E500II
- E500II
- E621
- Monosodium glutamate
- E627
- Disodium guanylate
- E631
- Disodium inosinate
Nutrition (per 100 g)
Frequently asked questions
Does Chex contain milk?
Yes, Chex contains milk.
Does Chex contain gluten?
Yes, Chex contains gluten.
Does Chex contain peanuts?
No, Chex does not declare peanuts on the label.
Does Chex contain eggs?
No, Chex does not declare eggs on the label.
Does Chex contain soy?
Yes, Chex contains soy.
Is Chex vegan?
No - based on the label, Chex contains animal-derived ingredients, so it is not vegan.
Is Chex vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Chex's health score?
Chex has a Coreberry health score of 1/100 (bad).
