High in heavy processing and additives.
Cheez-It
- Nutri-Score
- D
- NOVA
- 4
- E-
- E160C, E319, E322, E322I
Allergen check
Contains gluten, milk and soy.
Ingredients
Flour, Wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, vegetable oils, high oleic soybean oil, Soybean Oil, Palm oil, Canola oil, TBHQ, for freshness, cheese made with skim milk, skim milk, Whey Protein, Salt, cheese cultures, enzymes, annatto, colors, paprika, yeast, paprika extract, Soy lecithin
Additives explained
- E160C
- E160C
- E319
- E319
- E322
- Lecithin
- E322I
- E322I
Frequently asked questions
Does Cheez-It contain milk?
Yes, Cheez-It contains milk.
Does Cheez-It contain gluten?
Yes, Cheez-It contains gluten.
Does Cheez-It contain peanuts?
No, Cheez-It does not declare peanuts on the label.
Does Cheez-It contain eggs?
No, Cheez-It does not declare eggs on the label.
Does Cheez-It contain soy?
Yes, Cheez-It contains soy.
Is Cheez-It vegan?
No - based on the label, Cheez-It contains animal-derived ingredients, so it is not vegan.
Is Cheez-It vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Cheez-It's health score?
Cheez-It has a Coreberry health score of 22/100 (poor).





