High in calories, saturated fat, heavy processing and additives. A good source of fibre and protein.
Cheez-It Original
- NOVA
- 4
- E-
- E102, E110, E270, E296, E322, E322I, E327, E330, E339II, E500, E500II, E621, E627, E631
Allergen check
Contains gluten, milk and soy.
Ingredients
Flour, Wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin b2, riboflavin, folic acid, vegetable oils, soybeans, palm oil with tbhq for freshness, cheese made with skim milk, skim milk, Whey Protein, Salt, cheese cultures, enzymes, annatto extract color, contains 2% and less of whey, paprika, cheddar cheese, Milk, Buttermilk, Tomato, Garlic, monosodium glutamate, yeast, Onion, paprika color, monterey jack cheese, Sugar, malic acid, flavors, Disodium Inosinate, Disodium Guanylate, spice extract, Yeast extract, Yellow 5, Yellow 6, Soy lecithin, ingredients, cheez-it® original ingredients, high oleic soybean, palm, and canola oil with tbhq for freshness, contains 2% and less of salt, cheez-it white cheddar ingredients, Whey, Butter, Cream, Baking soda, lactic acid, calcium lactate, disodium phosphate, Citric acid, turmeric color, k 192815 000
Additives explained
- E102
- E102
- E110
- E110
- E270
- E270
- E296
- Malic acid
- E322
- Lecithin
- E322I
- E322I
- E327
- E327
- E330
- Citric acid
- E339II
- E339II
- E500
- Sodium carbonates
- E500II
- E500II
- E621
- Monosodium glutamate
- E627
- Disodium guanylate
- E631
- Disodium inosinate
Nutrition (per 100 g)
Frequently asked questions
Does Cheez-It Original contain milk?
Yes, Cheez-It Original contains milk.
Does Cheez-It Original contain gluten?
Yes, Cheez-It Original contains gluten.
Does Cheez-It Original contain peanuts?
No, Cheez-It Original does not declare peanuts on the label.
Does Cheez-It Original contain eggs?
No, Cheez-It Original does not declare eggs on the label.
Does Cheez-It Original contain soy?
Yes, Cheez-It Original contains soy.
Is Cheez-It Original vegan?
No - based on the label, Cheez-It Original contains animal-derived ingredients, so it is not vegan.
Is Cheez-It Original vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Cheez-It Original's health score?
Cheez-It Original has a Coreberry health score of 31/100 (poor).




