High in calories, salt, heavy processing and additives. A good source of fibre and protein.
Grits
- Nutri-Score
- D
- NOVA
- 4
- E-
- E150C, E160A, E160AI, E160B, E270, E321, E322, E322I, E330, E471, E621, E627, E631
Allergen check
Contains gluten, milk and soy.
Ingredients
degerminated white corn grits, Salt, calcium carbonate, reduced íron, Niacinamide, BHT, Citric acid, to preserve freshness, thiamin mononitrate, riboflavin, folic acid", 404-l02-28 *one of the b vitamins, butter ingredients, Maltodextrin, Sunflower oil, vegetable oils, Palm kernel, Palm oil, Rice flour, Whey, sodium caseinate, oat fiber, natural flavor, Corn starch, mono- and diglycerides, Soy lecithin, hydrogenated palm oil, annatto, colors, nonfat milk, reduced iron, Turmeric, beta carotene, folic acid, 379-l02-15 0% 8% 45% 0% 15% 10% 10% 20% cheddar cheese ingredients, Coconut oil, corn syrup solids, flavors, modified food starch, cheddar cheese, Milk, cultures, enzymes, Yeast extract, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, Disodium Inosinate, Disodium Guanylate, potassium phosphate, Tocopherol, nutrient, 396-l04-23 *one of the b vitamins, ingredients, country bacon ingredients, specially processed degerminated white corn grits, soy flour, Soybean Oil, Caramel color, niacinamide", Preservative, riboflavin", 394-l04-27 one of the b vitamins, smartlabel 0x10 e
Additives explained
- E150C
- E150C
- E160A
- Beta-carotene
- E160AI
- E160AI
- E160B
- E160B
- E270
- E270
- E321
- E321
- E322
- Lecithin
- E322I
- E322I
- E330
- Citric acid
- E471
- Mono- and diglycerides of fatty acids
- E621
- Monosodium glutamate
- E627
- Disodium guanylate
- E631
- Disodium inosinate
Nutrition (per 100 g)
Frequently asked questions
Does Grits contain milk?
Yes, Grits contains milk.
Does Grits contain gluten?
Yes, Grits contains gluten.
Does Grits contain peanuts?
No, Grits does not declare peanuts on the label.
Does Grits contain eggs?
No, Grits does not declare eggs on the label.
Does Grits contain soy?
Yes, Grits contains soy.
Is Grits vegan?
No - based on the label, Grits contains animal-derived ingredients, so it is not vegan.
Is Grits vegetarian?
No - based on the label, Grits contains meat or fish ingredients, so it is not vegetarian.
What is Grits's health score?
Grits has a Coreberry health score of 1/100 (bad).





