High in calories, saturated fat, sugar, salt, heavy processing and additives. A good source of fibre.
Special K
- Nutri-Score
- D
- NOVA
- 4
- E-
- E322, E322I, E330, E420, E422
Allergen check
Contains gluten, milk and soy.
Ingredients
Whole grain oats, Fruit, Sugar, dried cranberry, Citric acid, natural flavor, elderberry juice concentrate for color, crisp rice, Rice flour, malt extract, Salt, mixed tocopherols for freshness, corn syrup, Fructose, Palm oil, contains 2% and less of dextrose, Glycerin, molasses, Sorbitol, Soy lecithin, rosemary extract for freshness, nonfat milk, wheat starch
Additives explained
- E322
- Lecithin
- E322I
- E322I
- E330
- Citric acid
- E420
- E420
- E422
- E422
Nutrition (per 100 g)
Frequently asked questions
Does Special K contain milk?
Yes, Special K contains milk.
Does Special K contain gluten?
Yes, Special K contains gluten.
Does Special K contain peanuts?
No, Special K does not declare peanuts on the label.
Does Special K contain eggs?
No, Special K does not declare eggs on the label.
Does Special K contain soy?
Yes, Special K contains soy.
Is Special K vegan?
No - based on the label, Special K contains animal-derived ingredients, so it is not vegan.
Is Special K vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is Special K's health score?
Special K has a Coreberry health score of 21/100 (poor).
