High in calories, saturated fat, sugar, heavy processing and additives. A good source of fibre and protein.
M&Ms
- Nutri-Score
- E
- NOVA
- 4
- E-
- E102, E110, E129, E132, E133, E1400, E322, E322I, E414, E903
Allergen check
Contains milk, peanuts and soy.
Ingredients
milk chocolate, Sugar, white chocolate, skim milk, Cocoa butter, Lactose, milkfat, Peanut, Soy lecithin, artificial, natural flavor, cornstarch, less than, Palm oil, corn syrup, dextrin, Coloring, includes yellow 6, Yellow 5, blue 1, Yellow 6 Lake, yellow 5 lake, blue 1 lake, red 40, Red 40 Lake, blue 2 lake, blue 2, carnauba wax, gum acacia
Additives explained
- E102
- E102
- E110
- E110
- E129
- E129
- E132
- E132
- E133
- E133
- E1400
- E1400
- E322
- Lecithin
- E322I
- E322I
- E414
- Gum arabic
- E903
- E903
Nutrition (per 100 g)
Frequently asked questions
Does M&Ms contain milk?
Yes, M&Ms contains milk.
Does M&Ms contain gluten?
No, M&Ms does not declare gluten on the label.
Does M&Ms contain peanuts?
Yes, M&Ms contains peanuts.
Does M&Ms contain eggs?
No, M&Ms does not declare eggs on the label.
Does M&Ms contain soy?
Yes, M&Ms contains soy.
Is M&Ms vegan?
No - based on the label, M&Ms contains animal-derived ingredients, so it is not vegan.
Is M&Ms vegetarian?
Not confirmed from the label - please check the full ingredient list. This is not dietary or medical advice.
What is M&Ms's health score?
M&Ms has a Coreberry health score of 1/100 (bad).




